Author: user1

A new poll has found more than a third of adults believe prayer can boost mental heatlh. HELEN MCGURK speaks to two Northern Ireland men who believe in the power of prayer

Viz comic, that legendary combination of satire, smut, and surrealism, once had (or perhaps still has) a cartoon character called 8 Ace.

Improving gut health needn’t becomplicated,as theserecipes from Regul8’s Sarah Pipersuggest RELAXING DAIRYFREE LAVENDER CHEESECAKE

Fallen off the wagon? Latest diet not doing what it’s supposed too? New Year resolutions fallen by the wayside? As February creeps in we find ourselves slipping back into old habits. It’s time for a lifestyle change – not a new fad diet! If you are struggling with symptoms such as poor energy, poor sleep, weight gain or digestive issues then it’s most likely a problem in your gut - I’d urge you to consider a Digestive Tune Up! At Regul8 we encourage and empower you to take control of your own health, but we also want you to know…

After just one week on the Digestive Tune-Up, I felt like I had more energy, less bloated, and I lost 3 kgs! I have had a bloated tummy all my life, was often irregular despite having a balanced diet with loads of vegetables, and often suffered with fluid retention and more bloating during certain times of the month. After the 20-day program I was feeling great and decided to run with another 20 days. The bloating of my abdomen has gone, and I have a flat tummy! I have finished the Digestive Tune-Up and remain regular with daily motions, lost…

I decided to try Relax because I hoped it would perhaps help me with stress levels that have been affecting my sleep for a long period of time. I initially started with one capsule twice a day, morning and night. I did not feel a noticeable difference. My therapist at Skin Correctives suggested I double the dose. Within just a few days there was a significant difference! I was very impressed. I noticed particularly noticed the difference at work. Where I would frequently ‘churn’ inside when serving difficult customers, I am now calm not only on the outside, but also…