The Great Gut Reset – by The Gut Health Girl, Sarah Piper, Nutritionist and Educator, Regul8

gut chat
Fallen off the wagon? Latest diet not doing what it’s supposed too? New Year resolutions fallen by the wayside? As February creeps in we find ourselves slipping back into old habits. It’s time for a lifestyle change – not a new fad diet! If you are struggling with symptoms such as poor energy, poor sleep, weight gain or digestive issues then it’s most likely a problem in your gut - I’d urge you to consider a Digestive Tune Up! At Regul8 we encourage and empower you to take control of your own health, but we also want you to know that this is an all-round approach, it’s a journey to healing which will ultimately lead to a healthier and a happier lifestyle over time. So while the long nights are…
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Nikki, NI

gut chat, review
“Since starting Regul8’s Digestive Tune Up and Relax I am delighted to say I have discovered a number of issues that I hadn’t even realised were gut related to have improved. My bowels are more regular, and I am a lot less bloated but what surprised me most was the improvement in the quality of sleep I was getting and the fact that I no longer get hot flushes – I had assumed I was entering Peri-menopause and I fully believe that Relax has helped to re-balance my hormones. Gut related Issues: bloating, irregular bowel movements, poor sleep, hot flushes. Treatment – bi-annual Digestive Tune Up and daily Relax and Maintain
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Jenna NI

gut chat, review
I am quite a highly strung person and lead a very busy and often hectic life. I would regularly have felt very anxious and unable to manage the stresses of the day, since I started taking Relax on a regular basis I’m a much calmer person, I have more mental clarity when dealing with stressful situations and I generally feel more contentment and happiness in myself.
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Davina NI

gut chat, review
Suffering from an under active thyroid I am in a constant fight with my body both physically and mentally. After starting the Digestive Tune Up and Relax, the difference I feel in myself is just amazing! I feel so calm, so focused, I’ve more energy, less bloating, I have lost weight, my mood has improved  - Thank you Regul8 – I feel like me again!   Gut Related issues: Under active Thyroid Treatment: Digestive Tune Up and Relax
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