Who says you can’t have sprouts in January and for breakfast!!! Don’t dismiss these amazing
veggies as a December-only option, they are literally packed full of high fibre to support the
digestive process and provide an amazing fuel source for the healthy bacteria living in our gut,
carrots are another gut super food, the beta-carotene which gives them their vibrant colour is
actually converted into Vitamin A during the digestive process and this is vital for normal vision
and a healthy immune system! The baked eggs in this delicious brunch are one of the easiest
high protein foods to digest – they are also high in Omega 3 which is another gut win! Enjoy!